LovingOxygen offers breathwork based services focused on nervous system regulation, stress recovery, and sustainable capacity.
All work is grounded in a gentle, accessible approach, with safety and real world application at the core.
Please choose the option that best fits your needs.
For Workplaces & Organisations
Corporate Breathwork & Nervous System Regulation
Workplace services are designed for teams experiencing ongoing pressure, high workload, or stress related fatigue.
Sessions focus on gentle down regulation, helping employees restore clarity, focus, and emotional balance without intense or invasive techniques.
✔ Suitable for mixed groups
✔ Desk friendly (seated or standing)
✔ In person or online
✔ Designed specifically for workplace settings
For Individuals
One to One Breathwork Coaching
Individual coaching offers a personalised, supportive space to work with your breath and nervous system.
This work supports:
- Stress and overwhelm
- Anxiety and nervous system dysregulation
- Fatigue or burnout
- Focus, clarity, and emotional regulation
Sessions are gentle, paced, and tailored to you.
Additional Services
Qigong
Slow, supportive movement combined with breath and awareness.
Ideal for those who prefer movement based regulation or struggle to sit still.
Cold Exposure Experiences
Guided cold exposure sessions for individuals or small groups seeking this specific experience.
These are never included in workplace sessions unless explicitly asked for.
Not Sure Where to Start?
If you’re unsure which service is right for you, feel free to get in touch and we can discuss your needs.