We can teach the methods on a one to one basis. Whether you want to learn the breathing techniques or would like your own private workshop to learn the Wim Hof Method.

We can deliver online via Zoom or organise at our premises for a full workshop.

Working one to one allows you the client to learn in more detail and at your pace. It allows you to ask the questions that maybe you wouldn’t ask in a group.

All our one to one sessions are private and confidential.

Why not get in touch to see how we can help.