The Health Protocol from Zinzino is part of my daily routine since 2024. it is a combination of Balance Oil to balance the Omega 6 and Omega 3 ratio, ZinoBiotic to feed your microbiome and a multivitamin called Xtend.

My initial balance test showed that I was 16:1 which was a great surprise to me. I also had some digestive issues that caused bloating and cramps. I eventually had to stop eating cruciferous vegetables as they caused the most issues. The previous year I took a stool test but the only recommendations was to add oat bran and psyllium husk to my diet which I did but had no real affect. After about 2 months on the Health Protocol my digestive issues disappeared. I think the ZinoBiotic which is part of the health protocol was what sorted the issue.