The food we put into our mouths is the fuel for our cells. Unfortunately modern food is abundant in sugar to make it more “palatable” and it is also full of “chemicals” to ensure a longer shelf life.
In my research I discovered Dr. Otto Warburg who stated that cancer cells have switched from normal respiration to fermentation. He stated that all growing body cells should be saturated with oxygen. In order to do this our diet should ensure a high concentration of haemoglobin in blood and add active groups of respiratory enzymes to food, even for healthy people.

Another German scientist Dr. Joanna Budwig discovered that we need to consume Omega 3 essential fatty acids, in order for our cells to carry out cell respiration.
Flax seeds are one of the richest source of unsaturated omega 3 fatty acids. Flax seed oil, when mixed with sulphurated amino acids (such as found in quark), become water-soluble and therefore readily available without the need for the liver to break it down for use in the body, we start our day with this mixture.