Online Breathing Classes
Join me for online breathing classes. We run the classes over a number of weeks (usually 4weeks) so that at the end of the course you are equipped with ways to relax the boy and mind.
Classes are delivered straight to your PC, Tablet or Phone. Our online classes can be tailored to your requirements but usually involve breathing techniques and some exercises to teach you how to relax the body and mind. The class is interactive allowing you the opportunity to ask questions etc.
Each class lasts approx 60 mins and is delivered via Zoom.
Don't hesitate to contact me to arrange suitable times etc..