Niall Breslin (Bressie)

As founder and Creative Director of the mental health advocacy charity A Lust for Life, Niall has further contributed significantly to his standing as a key figure in the evolving conversation around mental health in Ireland. He has recently completed a Masters Degree in Mindfulness Based Interventions from University College Dublin.

Niall had heard of the work of Wim Hof and was interested in learning more about the techniques and how it can be used for mental health. I was delighted to be able to introduce himself and Louize Carroll (Blizzards Bass guitar) to the method.