Brian Keane

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast. I was able to introduce Brian to the breathing techniques and ice bath which enabled him to prepare his body for his Arctic circle run. He recently completed  it, running 230km through the Arctic circle. A few years ago he completed the  Marathon Des Sables – Running 250km Through The Sahara Desert.